Hypnosis Maryland, LLC  sm    
Private hypnosis sessions and certification training
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Laura West





For more information and to schedule an appointment, call 301-540-6225 or email laura@hypnosismaryland.com

Laura West, MCH, CI, ST 18226 Metz Drive, Germantown, Md. 20874     301-540-6225

For local clients, our Germantown office is convenient to Gaithersburg, Rockville, Frederick, Potomac, Baltimore, and all surrounding areas of Maryland.  Also convenient to Northern Virginia and Washington, DC.

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1.  Imagine the sabotaging part as a shape and color, preferably a color that is not your favorite.  Now begin to shrink the shape as you make the color darker and darker, continuing to shrink until the part disappears.

2.  Now take the part that wants to be successful, give it a shape and color.  Allow the shape to expend as the color becomes brighter.  Expand it within your room, out through your home, to your street and then your town.  Continue expending out through the state and country, out through the planet and into the universe.  Be in that space of expansiveness, breathe it into your body and mind.  Be it!  In this space, you can be anything you want.